Codependency Quiz

1) I focus more on other people's desires and/or preferences than my own.

2) I've noticed that my prior relationships have had a similar dynamic that I would not like to repeat in a new (or in my current) relationship.

3) I tend to try to quietly anticipate what my partner wants or feels, as opposed to asking them directly. 

4) I feel emotionally supported in my efforts to remain connected to myself, while also connecting with my partner.

5) I often choose to keep quiet or "sweep things under the rug" in order to avoid upsetting your partner or to "keep the peace"

6) I often feel inferior to your romantic partner(s).

7)  I often feel unsafe or unheard in my romantic relationship(s).

8) I often mold myself in order to fit into my partner's reality

9) I am willing to learn, with my partner, to process old wounds and be on a healing journey together.

10) I often wonder if I put too much effort towards over-giving or over-pleasing in my relationship(s)